LES MILLS BODY Balance session at Frogmore Leisure- Yateley
High-energy, fun and athletic workout focused on cardio fitness, stamina and agility
Next Session: Sun 04-May-2025 - 11:00
Disclaimer: Whilst LocalFamilyEvents endevors to keep the event information on this page up to date and correct, dates and times may change or be cancelled without our knowledge; so please always check with the event or venue host. We take no responsibility or liability for changes.
LES MILLS BODY Balance session at Frogmore Leisure- Yateley
Frogmore Leisure Centre offers BODYBALANCE™, a unique workout that integrates Yoga, Tai Chi, and Pilates to enhance flexibility and build core strength, all while promoting a sense of calm and centredness. The class utilizes controlled breathing techniques, focused concentration, and a carefully structured flow of stretches, movements, and poses performed to music, creating a holistic experience that brings the body into a state of balance and harmony.
Frogmore Leisure centre
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoSessions (673)
Venue
Name: Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Location
We're OPEN today 07:30 - 18:00
Opening Times
- Monday 06:30 to 22:00
- Tuesday 06:30 to 22:00
- Wednesday 06:30 to 22:00
- Thursday 06:30 to 22:00
- Friday 06:30 to 08:15
- Saturday 07:30 to 18:00
- Sunday 07:30 to 18:00