Hot Yoga session at Frogmore Leisure- Yateley
tones the internal organs, strengthens connective tissue, corrects misalignment of the spine, clears stagnation, develops good breathing techniques.
Next Session: Mon 05-May-2025 - 18:00
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Hot Yoga session at Frogmore Leisure- Yateley
Frogmore Leisure Centre's Hot Yoga class offers a dynamic and flowing alternative to traditional, more static yoga styles. This practice focuses on toning the internal organs, strengthening connective tissue, correcting spinal misalignment, and clearing any stagnation in the body. Participants will also develop and refine good breathing techniques throughout the session.
Frogmore Leisure centre
The centre also offers an extensive range of fitness classes, sports courses and dance classes as well as an all-inclusive gym membership.
More InfoSessions (509)
Venue
Name: Frogmore Leisure Centre - Yateley
Racket Sports Courts, Dance Studios, Creche
Location
We're OPEN today 07:30 - 18:00
Opening Times
- Monday 06:30 to 22:00
- Tuesday 06:30 to 22:00
- Wednesday 06:30 to 22:00
- Thursday 06:30 to 22:00
- Friday 06:30 to 08:15
- Saturday 07:30 to 18:00
- Sunday 07:30 to 18:00